Herein lies a living, breathing manifesto of the books that undoubtedly changed my life, and will most likely change yours too...

This book restored my spirit in a time of absolute need, and boy was it bittersweet.

What's important to you is worthy of your conviction. And therein lies a mighty dilemma -

It’s the realisation that the ego’s perspective no longer marries up, but we are not yet connected with our soul. This transition, a limbo b

Before I began my BJJ journey, there was a part of me who was intensely afraid of being a loser; being seen as one, perceived as one and..

If you’ve ever felt the crippling effects of anxiety, this one is for you.