This space is for the women who desire wholesomeness, and for the women willing to harness their curiosity and meet deeper places within their heads, hearts and spirits -
May we gather on the metaphysical, emotional, and life-changing levels, undistracted, eyes widened and
robust with life.

- El xx


hey, friend...

Gosh, it's a delight to have you here. 

My name is Ellen and what inspires my heart is leading women into deeper, more revered and trustworthy places.

Chat to me about the universe, how the mind & body work, movement, food, mumma nature, exploration and possibility - and you'll have my undivided attention.

Coaching women and their heads, hearts & bodies, is the greatest honour of my life (as you'll come to learn).   

A few interesting things about me...


  • I am a certified NLP (Neurolinguistic Practitioner) and run my online coaching practice from wherever I am. 

  • I own and lead a women's wellness gym called Mind & Body Performance, where we combine strength training, NLP, mindfulness & spirituality (it's truly somethin...).

  • I've walked many paths of personal & business adversity, and for years I lived in a body I didn't know or trust. 

  • I study Brazillian Jiu-Jitsu and currently hold a Blue Belt and 2 silver medals. 

  • I'm 32 years old and over the past 10 years, I've worked with the most incredible healers, holistic health practitioners, breathwork coaches, and have practised somatic coaching, NLP and various aspects of psychotherapy & CBT (Cognitive Behavioural Therapy) inside my coaching world.

  • I love to challenge the status quo regarding anxiety, depression, emotions, western medicine & spirituality, and I believe wholeheartedly that we are not destined to suffer. 

  • I am currently self-studying human design (Manifesting Generator over here), holistic traditional nutrition, and layering in my learnings to expand my scope (of myself, and for my clients). 

From here, you may get a thrill out of my poddy (where I am most untamed), or take a journey through my blog, words & videos here.  

For opportunities to work 1:1 with me, go here

Wherever you are in the world, it's an honour to have you here.

See you soon, my friend.

El xx


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